TOP LINE COACHING

COACHING AND SPORT PSYCHOLOGY

For Optimal Performance

  • TRIATHLON COACHING

    Individual, customized coaching, designed to work with an athlete's unique characteristics to meet their goals.

  • MENTAL COACHING

    Sport psychology consulting aimed at teaching critical mental skills for success on and off the sports field.

Athlete-Centered Approach

Our philosophy at Top Line Coaching is to meet athletes where they are in their development and work with them directly to encourage profound physical and mental fitness. We do not believe in a "one-size-fits-all" approach; our coaching is extensive and highly interactive which leads to long term engagement and success.

Nicole J. Adams, PhD

Nicole is an experienced coaching professional with a background in educational psychology and expertise in triathlon. Nicole helps her athletes reach their goals and get the most out of their sport in balance with life, work, family, and personal growth.

TOP LINE PODCAST: “TALENT OR TENACITY”

This show brings positive stories and uplifting voices to the world of sports and high performers. I believe the mental game applies not just in sport but in our careers, family, and our general approach to life. I feel called to bring to light these wonderful humans who are involved in sport and either influence others to take greater control of their mental and physical health or lead by their tremendous examples.

Your journey to optimal fitness.