We are heading into the middle of race season and there’s lots of exciting events to come. Stay tuned for race reports and read below for our latest news at Top Line Coaching!

Focus on the process to get the most out of yourself.

Dr. William Young, MFT: On getting comfortable being uncomfortable

Dr. Nate Wilson with real talk about staying fit and athletic as you age.

Kaitlin Brown of Grace Equestrian reminds us to “stay on the horse, remember the course”!

Jess Alberico is a "high performer" in every sense of the term. Recently, Jess PR’d at the Boston Marathon after a breakout 2023 triathlon season that included a trip to Kona, Hawaii for the Ironman World Championships. Jess dedicates tremendous energy to her physical and mental training but also to her career, her family, and her friends. She is a true “all rounder”, a delightful person, dedicated athlete, and a pleasure to work with.

Catch up with Top Line athletes’ Spring 2024 news and some exciting new features being offered!